Coffee Time Reduced Fat Oatmeal Muffin

Nutrition Summary

Energy
490 cal
Fat
6g
Sat. fat
0.5g
Carbs
101g
Protein
9g
DI*
DI*
9%
DI*
3%
DI*
34%
DI*
18%

There are 490 calories in a 1 muffin serving of Coffee Time Reduced Fat Oatmeal Muffin. Calorie breakdown: 10.9% fat, 81.8% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Coffee Time Reduced Fat Oatmeal Muffin ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Coffee Time location.


More Food from Coffee Time


Recipe for Coffee Time's Reduced Fat Oatmeal Muffin

Currently there is no recipe available for Coffee Time Reduced Fat Oatmeal Muffin, however here are some other copycat recipes you might be interested in:

Coffee Time Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Coffee Time menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 muffin
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 740mg
31%
Total Carbohydrate 101g
34%
Dietary Fiber 4g
16%
Total Sugars 51g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.