Coffee Culture Reduced Fat Apple Oatmeal Muffin

Nutrition Summary

Energy
340 cal
Fat
47g
Sat. fat
18g
Carbs
104g
Protein
10g
DI*
DI*
72%
DI*
90%
DI*
35%
DI*
20%

There are 340 calories in a 110 Gram serving of Coffee Culture Reduced Fat Apple Oatmeal Muffin. Calorie breakdown: 48.1% fat, 47.3% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Coffee Culture Reduced Fat Apple Oatmeal Muffin ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Coffee Culture's Reduced Fat Apple Oatmeal Muffin

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Nutrition Facts

Serving size
110 Gram
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 490mg
20%
Total Carbohydrate 104g
35%
Dietary Fiber 3g
12%
Total Sugars 61g
Protein 10g
20%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.