Coco's Bakery Turkey, Avocado, Jack Croissant

Nutrition Summary

Energy
850 cal
Fat
57g
Sat. fat
20g
Carbs
47g
Protein
36g
DI*
DI*
88%
DI*
100%
DI*
16%
DI*
72%

There are 850 calories in a 1 sandwich serving of Coco's Bakery Turkey, Avocado, Jack Croissant. Calorie breakdown: 60.7% fat, 22.2% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of Coco's Bakery Turkey, Avocado, Jack Croissant ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Coco's Bakery's Turkey, Avocado, Jack Croissant

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
850 (3,556 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,310mg
55%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.