Cinnzeo Caramel Pecaroll

Nutrition Summary

Energy
540 cal
Fat
16g
Sat. fat
4.5g
Carbs
85g
Protein
8g
DI*
DI*
25%
DI*
23%
DI*
28%
DI*
16%

There are 540 calories in a 0.5 roll serving of Cinnzeo Caramel Pecaroll. Calorie breakdown: 27.9% fat, 65.9% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of Cinnzeo Caramel Pecaroll ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cinnzeo location.

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Recipe for Cinnzeo's Caramel Pecaroll

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Nutrition Facts

1 roll = 150 g
Serving size
1 roll (150 g)
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 400mg
17%
Total Carbohydrate 85g
28%
Dietary Fiber 5g
20%
Total Sugars 43g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.