Cinnabon Hot Cocoa, 12 oz (made with chocolate sauce and whole milk)

Nutrition Summary

Energy
290 cal
Fat
9g
Sat. fat
5g
Carbs
51g
Protein
8g
DI*
DI*
14%
DI*
25%
DI*
17%
DI*
16%

There are 290 calories in a 12 fl oz serving of Cinnabon Hot Cocoa, 12 oz (made with chocolate sauce and whole milk). Calorie breakdown: 25.6% fat, 64.4% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Cinnabon Hot Cocoa, 12 oz (made with chocolate sauce and whole milk) ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cinnabon location.


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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 80mg
3%
Total Carbohydrate 51g
17%
Dietary Fiber 4g
16%
Total Sugars 44g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.