Cinnabon Grilled Cheese Panini Sandwich w/ Cheese Roll

Nutrition Summary

Energy
520 cal
Fat
28g
Sat. fat
17g
Carbs
42g
Protein
23g
DI*
DI*
43%
DI*
85%
DI*
14%
DI*
46%

There are 520 calories in a 1 roll serving of Cinnabon Grilled Cheese Panini Sandwich w/ Cheese Roll. Calorie breakdown: 49.2% fat, 32.8% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 520 calories of Cinnabon Grilled Cheese Panini Sandwich w/ Cheese Roll ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cinnabon location.

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Nutrition Facts

1 roll = 156 g
Serving size
1 roll (156 g)
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,200mg
50%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.