Chuy's Grilled Chicken Salad

Nutrition Summary

Energy
470 cal
Fat
24g
Sat. fat
4g
Carbs
16g
Protein
48g
DI*
DI*
37%
DI*
20%
DI*
5%
DI*
96%

There are 470 calories in a 1 salad serving of Chuy's Grilled Chicken Salad. Calorie breakdown: 45.8% fat, 13.6% carbs, 40.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 470 calories of Chuy's Grilled Chicken Salad ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chuy's location.

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Recipe for Chuy's's Grilled Chicken Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 420mg
18%
Total Carbohydrate 16g
5%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.