Church's Chicken Okra, Large

Nutrition Summary

Energy
740 cal
Fat
41g
Sat. fat
8g
Carbs
84g
Protein
9g
DI*
DI*
63%
DI*
40%
DI*
28%
DI*
18%

There are 740 calories in a 1 order serving of Church's Chicken Okra, Large. Calorie breakdown: 49.8% fat, 45.3% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Church's Chicken Okra, Large ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Church's Chicken location.


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Recipe for Church's Chicken's Okra, Large

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Nutrition Facts

1 order = 272 g
Serving size
1 order (272 g)
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,100mg
88%
Total Carbohydrate 84g
28%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.