Church's Chicken Chicken Fried Steak w/ Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 piece serving of Church's Chicken Chicken Fried Steak w/ Gravy. Calorie breakdown: 66.2% fat, 23.2% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Church's Chicken Chicken Fried Steak w/ Gravy ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Church's Chicken location.
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Recipe for Church's Chicken's Chicken Fried Steak w/ Gravy
Currently there is no recipe available for Church's Chicken Chicken Fried Steak w/ Gravy, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
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Nutrition Facts
1 piece = 229 g
Serving size
1 piece
(229 g)
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 1,660mg
69%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%