Church's Chicken Cajun Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 170 g serving of Church's Chicken Cajun Rice. Calorie breakdown: 56.0% fat, 39.6% carbs, 4.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Church's Chicken Cajun Rice ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Church's Chicken location.
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Recipe for Church's Chicken's Cajun Rice
Currently there is no recipe available for Church's Chicken Cajun Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Serving size
170 g
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,040mg
43%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%