Chop't Warm Roasted Chicken

Nutrition Summary

Energy
160 cal
Fat
6g
Sat. fat
2g
Carbs
4g
Protein
20g
DI*
DI*
9%
DI*
10%
DI*
1%
DI*
40%

There are 160 calories in a 1 Portion serving of Chop't Warm Roasted Chicken. Calorie breakdown: 36.0% fat, 10.7% carbs, 53.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Chop't Warm Roasted Chicken ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chop't location.

More Food from Chop't

Recipe for Chop't's Warm Roasted Chicken

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Nutrition Facts

Serving size
1 Portion
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 480mg
20%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.