Chop't Mediterranean Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 Bowl serving of Chop't Mediterranean Bowl. Calorie breakdown: 38.5% fat, 38.7% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Chop't Mediterranean Bowl ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chop't location.
More Food from Chop't
- Creamy Asian Dressing
- Oatmeal Cookie
- Creamy Tomato Basil Soup
- Black Cherry Soda
- Mexican Caesar Salad w/ Chicken
Recipe for Chop't's Mediterranean Bowl
Currently there is no recipe available for Chop't Mediterranean Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Black Eyed Peas Recipe
Chop't Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Chop't menu items.
Nutrition Facts
Serving size
1 Bowl
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,180mg
49%
Total Carbohydrate 61g
20%
Dietary Fiber 13g
52%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0.4mg
45%
Vitamin C 108mg
180%
Calcium 200mg
20%
Iron 5.4mg
30%