Chicken Shack Cod Nuggets
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 4 pieces serving of Chicken Shack Cod Nuggets. Calorie breakdown: 37.5% fat, 29.2% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Chicken Shack Cod Nuggets ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chicken Shack location.
More Food from Chicken Shack
Recipe for Chicken Shack's Cod Nuggets
Currently there is no recipe available for Chicken Shack Cod Nuggets, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Chili Bean Soup Recipe
Chicken Shack Deals & Coupons
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Nutrition Facts
4 pieces = 128 g
Serving size
4 pieces
(128 g)
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 760mg
32%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%