Chick-fil-A Honey Roasted Sunflower Kernels

Nutrition Summary

Energy
80 cal
Fat
7g
Sat. fat
1g
Carbs
3g
Protein
2.5g
DI*
DI*
11%
DI*
5%
DI*
1%
DI*
5%

There are 80 calories in a 0.5 oz serving of Chick-fil-A Honey Roasted Sunflower Kernels. Calorie breakdown: 74.1% fat, 14.1% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Chick-fil-A Honey Roasted Sunflower Kernels ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Honey Roasted Sunflower Kernels

Currently there is no recipe available for Chick-fil-A Honey Roasted Sunflower Kernels, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 oz
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 38mg
2%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
5%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.