Chick-fil-A Chicken, Egg & Cheese Bagel

Nutrition Summary

Energy
480 cal
Fat
20g
Sat. fat
6g
Carbs
48g
Protein
27g
DI*
DI*
31%
DI*
30%
DI*
16%
DI*
54%

There are 480 calories in a 1 bagel serving of Chick-fil-A Chicken, Egg & Cheese Bagel. Calorie breakdown: 37.5% fat, 40.0% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Chick-fil-A Chicken, Egg & Cheese Bagel ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Chicken, Egg & Cheese Bagel

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Nutrition Facts

Serving size
1 bagel
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,030mg
43%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.