Cheeburger Cheeburger Veggie Burger Salad with Sunflower Seeds

Nutrition Summary

Energy
370 cal
Fat
14g
Sat. fat
4g
Carbs
42g
Protein
19g
DI*
DI*
22%
DI*
20%
DI*
14%
DI*
38%

There are 370 calories in a 1 salad serving of Cheeburger Cheeburger Veggie Burger Salad with Sunflower Seeds. Calorie breakdown: 34.1% fat, 45.4% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Cheeburger Cheeburger Veggie Burger Salad with Sunflower Seeds ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,190mg
50%
Total Carbohydrate 42g
14%
Dietary Fiber 10g
40%
Total Sugars 3g
Protein 19g
38%
Vitamin A 91.2mg
10,130%
Vitamin C 30mg
50%
Calcium 900mg
90%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.