Cheeburger Cheeburger Turkey Burger Salad with Sun Dried Tomatoes

Nutrition Summary

Energy
360 cal
Fat
17g
Sat. fat
4g
Carbs
18g
Protein
34g
DI*
DI*
26%
DI*
20%
DI*
6%
DI*
68%

There are 360 calories in a 1 salad serving of Cheeburger Cheeburger Turkey Burger Salad with Sun Dried Tomatoes. Calorie breakdown: 42.4% fat, 19.9% carbs, 37.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Cheeburger Cheeburger Turkey Burger Salad with Sun Dried Tomatoes ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 910mg
38%
Total Carbohydrate 18g
6%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 34g
68%
Vitamin A 93.9mg
10,430%
Vitamin C 36mg
60%
Calcium 1,300mg
130%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.