Cheeburger Cheeburger Turkey Burger Platter with Pepper Jack Cheese

Nutrition Summary

Energy
430 cal
Fat
31g
Sat. fat
12g
Carbs
3g
Protein
38g
DI*
DI*
48%
DI*
60%
DI*
1%
DI*
76%

There are 430 calories in a 1 serving serving of Cheeburger Cheeburger Turkey Burger Platter with Pepper Jack Cheese. Calorie breakdown: 63.0% fat, 2.7% carbs, 34.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Cheeburger Cheeburger Turkey Burger Platter with Pepper Jack Cheese ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Cheeburger Cheeburger's Turkey Burger Platter with Pepper Jack Cheese

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,010mg
42%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 38g
76%
Vitamin A 7.6mg
840%
Vitamin C 1.2mg
2%
Calcium 3,300mg
330%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.