Cheeburger Cheeburger Turkey Burger Platter with Black Olives

Nutrition Summary

Energy
310 cal
Fat
20g
Sat. fat
4g
Carbs
4g
Protein
28g
DI*
DI*
31%
DI*
20%
DI*
1%
DI*
56%

There are 310 calories in a 1 serving serving of Cheeburger Cheeburger Turkey Burger Platter with Black Olives. Calorie breakdown: 58.4% fat, 5.2% carbs, 36.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Cheeburger Cheeburger Turkey Burger Platter with Black Olives ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 990mg
41%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 28g
56%
Vitamin A 3.5mg
390%
Vitamin C 1.2mg
2%
Calcium 300mg
30%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.