Cheeburger Cheeburger Salmon Burger Salad with Sun Dried Tomatoes

Nutrition Summary

Energy
380 cal
Fat
18g
Sat. fat
3g
Carbs
20g
Protein
36g
DI*
DI*
28%
DI*
15%
DI*
7%
DI*
72%

There are 380 calories in a 1 salad serving of Cheeburger Cheeburger Salmon Burger Salad with Sun Dried Tomatoes. Calorie breakdown: 42.0% fat, 20.7% carbs, 37.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Cheeburger Cheeburger Salmon Burger Salad with Sun Dried Tomatoes ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 970mg
40%
Total Carbohydrate 20g
7%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 36g
72%
Vitamin A 94.1mg
10,460%
Vitamin C 36mg
60%
Calcium 1,300mg
130%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.