Cheeburger Cheeburger Salmon Burger Platter with Swiss Cheese

Nutrition Summary

Energy
420 cal
Fat
26g
Sat. fat
10g
Carbs
5g
Protein
42g
DI*
DI*
40%
DI*
50%
DI*
2%
DI*
84%

There are 420 calories in a 1 serving serving of Cheeburger Cheeburger Salmon Burger Platter with Swiss Cheese. Calorie breakdown: 55.5% fat, 4.7% carbs, 39.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Cheeburger Cheeburger Salmon Burger Platter with Swiss Cheese ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Cheeburger Cheeburger's Salmon Burger Platter with Swiss Cheese

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 890mg
37%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 42g
84%
Vitamin A 7.6mg
840%
Vitamin C 1.2mg
2%
Calcium 4,100mg
410%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.