Cheeburger Cheeburger Onion Rings, Medium with Garden Vegetable Sauce

Nutrition Summary

Energy
580 cal
Fat
38g
Sat. fat
5g
Carbs
50g
Protein
8g
DI*
DI*
58%
DI*
25%
DI*
17%
DI*
16%

There are 580 calories in a 1 serving serving of Cheeburger Cheeburger Onion Rings, Medium with Garden Vegetable Sauce. Calorie breakdown: 59.6% fat, 34.8% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Cheeburger Cheeburger Onion Rings, Medium with Garden Vegetable Sauce ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Recipe for Cheeburger Cheeburger's Onion Rings, Medium with Garden Vegetable Sauce

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,520mg
63%
Total Carbohydrate 50g
17%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 12mg
20%
Calcium 1,100mg
110%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.