Cheeburger Cheeburger Fries, Medium with Jack Cheddar Cheese Mix

Nutrition Summary

Energy
650 cal
Fat
27g
Sat. fat
12g
Carbs
84g
Protein
21g
DI*
DI*
42%
DI*
60%
DI*
28%
DI*
42%

There are 650 calories in a 1 serving serving of Cheeburger Cheeburger Fries, Medium with Jack Cheddar Cheese Mix. Calorie breakdown: 36.7% fat, 50.7% carbs, 12.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Cheeburger Cheeburger Fries, Medium with Jack Cheddar Cheese Mix ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Recipe for Cheeburger Cheeburger's Fries, Medium with Jack Cheddar Cheese Mix

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,740mg
73%
Total Carbohydrate 84g
28%
Dietary Fiber 8g
32%
Total Sugars 3g
Protein 21g
42%
Vitamin A 5.6mg
620%
Vitamin C 18mg
30%
Calcium 4,500mg
450%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.