Cheeburger Cheeburger Cheeburger Salad with Chopped Garlic

Nutrition Summary

Energy
510 cal
Fat
28g
Sat. fat
11g
Carbs
16g
Protein
44g
DI*
DI*
43%
DI*
55%
DI*
5%
DI*
88%

There are 510 calories in a 1 salad serving of Cheeburger Cheeburger Cheeburger Salad with Chopped Garlic. Calorie breakdown: 51.2% fat, 13.0% carbs, 35.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Cheeburger Cheeburger Cheeburger Salad with Chopped Garlic ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheeburger Cheeburger location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 180mg
8%
Total Carbohydrate 16g
5%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 44g
88%
Vitamin A 1.8mg
200%
Vitamin C 60mg
100%
Calcium 150mg
15%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.