Cheeburger Cheeburger 1/4 Waffle Sundae with Egg Nog

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
4g
Carbs
17g
Protein
3g
DI*
DI*
11%
DI*
20%
DI*
6%
DI*
6%

There are 140 calories in a 1 serving serving of Cheeburger Cheeburger 1/4 Waffle Sundae with Egg Nog. Calorie breakdown: 44.1% fat, 47.6% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Cheeburger Cheeburger 1/4 Waffle Sundae with Egg Nog ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Cheeburger Cheeburger's 1/4 Waffle Sundae with Egg Nog

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
10%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 3g
6%
Vitamin A 0.9mg
100%
Vitamin C 1.2mg
2%
Calcium 700mg
70%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.