Checkers Large Banana Milkshake

Nutrition Summary

Energy
650 cal
Fat
18g
Sat. fat
14g
Carbs
105g
Protein
16g
DI*
DI*
28%
DI*
70%
DI*
35%
DI*
32%

There are 650 calories in a 1 shake serving of Checkers Large Banana Milkshake. Calorie breakdown: 25.1% fat, 65.0% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Checkers Large Banana Milkshake ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


More Food from Checkers


Recipe for Checkers's Large Banana Milkshake

Currently there is no recipe available for Checkers Large Banana Milkshake, however here are some other copycat recipes you might be interested in:


Checkers Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Checkers menu items.

Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 300mg
13%
Total Carbohydrate 105g
35%
Dietary Fiber 0g
0%
Total Sugars 81g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.