Charlie Brown's Fresh Grill Salad Bar, Sunflower Seeds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 2 fl oz serving of Charlie Brown's Fresh Grill Salad Bar, Sunflower Seeds. Calorie breakdown: 72.8% fat, 15.3% carbs, 11.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Charlie Brown's Fresh Grill Salad Bar, Sunflower Seeds ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Charlie Brown's Fresh Grill location.
More Food from Charlie Brown's Fresh Grill
- Apple Crisp Sundae
- Salad Bar, Pepperoncini
- Bowl of Cream of Chicken A La Reine Soup
- Salad Bar, Orzo Salad
- Salad Bar, Sesame Oriental Dressing
Recipe for Charlie Brown's Fresh Grill's Salad Bar, Sunflower Seeds
Currently there is no recipe available for Charlie Brown's Fresh Grill Salad Bar, Sunflower Seeds, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Charlie Brown's Fresh Grill Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Charlie Brown's Fresh Grill menu items.
Nutrition Facts
Serving size
2 fl oz
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.4mg
8%