Chapman's Rocky Road Frozen Yogurt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 0.5 cup serving of Chapman's Rocky Road Frozen Yogurt. Calorie breakdown: 29.7% fat, 61.5% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Chapman's Rocky Road Frozen Yogurt ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Chapman's location.
More Food from Chapman's
- Vanilla Frozen Yogurt Bars
- Butterscotch Ripple Ice Cream
- No Sugar Added Butter Pecan Ice Cream – Lactose Free
- Yogurt Dips Li'l Treats
- Chocolate Malted Super Fudge Bar
Recipe for Chapman's's Rocky Road Frozen Yogurt
Currently there is no recipe available for Chapman's Rocky Road Frozen Yogurt, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Chapman's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Chapman's menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%