Chapman's Mocha Latte Yogurt Plus

Nutrition Summary

Energy
140 cal
Fat
3g
Sat. fat
2.5g
Carbs
24g
Protein
3g
DI*
DI*
5%
DI*
13%
DI*
8%
DI*
6%

There are 140 calories in a 0.5 cup serving of Chapman's Mocha Latte Yogurt Plus. Calorie breakdown: 20.0% fat, 71.1% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Chapman's Mocha Latte Yogurt Plus ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chapman's location.

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Recipe for Chapman's's Mocha Latte Yogurt Plus

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 60mg
3%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.