Cascadian Farm Ancient Grains Granola
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 3/4 cup serving of Cascadian Farm Ancient Grains Granola. Calorie breakdown: 22.0% fat, 68.3% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Cascadian Farm Ancient Grains Granola ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cascadian Farm
- Oatmeal Raisin Chewy Granola Bar
- Chickpeas
- Black Beans
- Hearty Blend w/ Farro, Broccoli, Carrots & Chickpeas
- Crinkle Cut French Fries
Recipe for Cascadian Farm's Ancient Grains Granola
Currently there is no recipe available for Cascadian Farm Ancient Grains Granola, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Cascadian Farm Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cascadian Farm menu items.
Nutrition Facts
3 cup = 58 g
Serving size
3 cup
(58 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 140mg
4%