Caribou Coffee Ham and Gruyere Pretzel Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 serving serving of Caribou Coffee Ham and Gruyere Pretzel Roll. Calorie breakdown: 29.2% fat, 51.3% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Caribou Coffee Ham and Gruyere Pretzel Roll ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Caribou Coffee location.
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- Campfire Milk Chocolate Mocha w/ Skim Milk
Recipe for Caribou Coffee's Ham and Gruyere Pretzel Roll
Currently there is no recipe available for Caribou Coffee Ham and Gruyere Pretzel Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Sweet Corn Pudding Recipe
Caribou Coffee Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,730mg
72%
Total Carbohydrate 71g
24%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%