Caribou Coffee Everything Shmearful Bagel

Nutrition Summary

Energy
90 cal
Fat
4g
Sat. fat
2g
Carbs
10g
Protein
2g
DI*
DI*
6%
DI*
10%
DI*
3%
DI*
4%

There are 90 calories in a 1 bagel serving of Caribou Coffee Everything Shmearful Bagel. Calorie breakdown: 42.9% fat, 47.6% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Caribou Coffee Everything Shmearful Bagel ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Caribou Coffee location.

More Food from Caribou Coffee

Recipe for Caribou Coffee's Everything Shmearful Bagel

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Nutrition Facts

Serving size
1 bagel
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.