Capital Grille Double Cut Lamb Rib Chops

Nutrition Summary

Energy
800 cal
Fat
35g
Sat. fat
16g
Carbs
41g
Protein
76g
DI*
DI*
54%
DI*
80%
DI*
14%
DI*
152%

There are 800 calories in a 1 order serving of Capital Grille Double Cut Lamb Rib Chops. Calorie breakdown: 40.2% fat, 20.9% carbs, 38.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 800 calories of Capital Grille Double Cut Lamb Rib Chops ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Capital Grille location.

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Recipe for Capital Grille's Double Cut Lamb Rib Chops

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 225mg
75%
Sodium 340mg
14%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 76g
152%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.