Cafe Rio Quesadilla, Green Chile Sauce, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 serving serving of Cafe Rio Quesadilla, Green Chile Sauce, Medium. Calorie breakdown: 0.0% fat, 90.9% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Cafe Rio Quesadilla, Green Chile Sauce, Medium ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
- Salad, Lime
- Burrito, Green Chile Sauce, Medium
- Tostada, Pinto Beans
- Tostada, Fire Grilled Steak
- Tostada, Black Beans
Recipe for Cafe Rio's Quesadilla, Green Chile Sauce, Medium
Currently there is no recipe available for Cafe Rio Quesadilla, Green Chile Sauce, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Chicken Salad Recipe
Cafe Rio Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Rio menu items.
Nutrition Facts
1 serving = 80 g
Serving size
1 serving
(80 g)
Amount per serving
Calories
45
(188 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%