Cafe Rio Quesadilla, Fire Grilled Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 serving serving of Cafe Rio Quesadilla, Fire Grilled Chicken. Calorie breakdown: 17.9% fat, 8.0% carbs, 74.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Cafe Rio Quesadilla, Fire Grilled Chicken ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
Recipe for Cafe Rio's Quesadilla, Fire Grilled Chicken
Currently there is no recipe available for Cafe Rio Quesadilla, Fire Grilled Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Coleslaw Recipe
Cafe Rio Deals & Coupons
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Nutrition Facts
1 serving = 284 g
Serving size
1 serving
(284 g)
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,310mg
55%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%