Cafe Rio 12" Flour Tortilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 each serving of Cafe Rio 12" Flour Tortilla. Calorie breakdown: 31.0% fat, 61.1% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Cafe Rio 12" Flour Tortilla ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cafe Rio location.
More Food from Cafe Rio
Recipe for Cafe Rio's 12" Flour Tortilla
Currently there is no recipe available for Cafe Rio 12" Flour Tortilla, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Chicken Livers Recipe
Cafe Rio Deals & Coupons
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Nutrition Facts
Serving size
1 each
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 62g
21%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%