Cafe Carolina & Bakery Croissant Sandwich with Bacon, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Sandwich serving of Cafe Carolina & Bakery Croissant Sandwich with Bacon, Egg & Cheese. Calorie breakdown: 53.5% fat, 27.2% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Cafe Carolina & Bakery Croissant Sandwich with Bacon, Egg & Cheese ?
-
Swimming
59 minutes
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Jogging
79 minutes
-
Cycling
105 minutes
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Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cafe Carolina & Bakery
- Breakfast Platter, Sausage and Country Sourdough Toast
- Sun Dried Tomato Baguett Bread
- Chocolate Croissant
- French Toast Bagel
- Hawaiian BBQ Pork Flatbread
Recipe for Cafe Carolina & Bakery's Croissant Sandwich with Bacon, Egg & Cheese
Currently there is no recipe available for Cafe Carolina & Bakery Croissant Sandwich with Bacon, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Steakhouse Salad Recipe
Cafe Carolina & Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cafe Carolina & Bakery menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 42g
65%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 305mg
102%
Sodium 880mg
37%
Total Carbohydrate 48g
16%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%