Burger 21 Super Burger Bowl with Black Bean Patty

Nutrition Summary

Energy
270 cal
Fat
14g
Sat. fat
3.5g
Carbs
44g
Protein
24g
DI*
DI*
22%
DI*
18%
DI*
15%
DI*
48%

There are 270 calories in a 1 salad without dressing serving of Burger 21 Super Burger Bowl with Black Bean Patty. Calorie breakdown: 31.7% fat, 44.2% carbs, 24.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Burger 21 Super Burger Bowl with Black Bean Patty ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger 21 location.


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Nutrition Facts

Serving size
1 salad without dressing
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
25%
Total Carbohydrate 44g
15%
Dietary Fiber 14g
56%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.