Burger King Maple Waffle Sandwich w/ Ham, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 sandwich serving of Burger King Maple Waffle Sandwich w/ Ham, Egg & Cheese. Calorie breakdown: 51.0% fat, 33.6% carbs, 15.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Burger King Maple Waffle Sandwich w/ Ham, Egg & Cheese ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Burger King location.
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Recipe for Burger King's Maple Waffle Sandwich w/ Ham, Egg & Cheese
Currently there is no recipe available for Burger King Maple Waffle Sandwich w/ Ham, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
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- Golden Corral Coleslaw Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,250mg
52%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%