Burger King Ham, Egg & Cheese Biscuit

Nutrition Summary

Energy
370 cal
Fat
21g
Sat. fat
4g
Carbs
30g
Protein
16g
DI*
DI*
32%
DI*
20%
DI*
10%
DI*
32%

There are 370 calories in a 1 sandwich serving of Burger King Ham, Egg & Cheese Biscuit. Calorie breakdown: 50.7% fat, 32.2% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Burger King Ham, Egg & Cheese Biscuit ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


More Food from Burger King


Recipe for Burger King's Ham, Egg & Cheese Biscuit

Currently there is no recipe available for Burger King Ham, Egg & Cheese Biscuit, however here are some other copycat recipes you might be interested in:

Burger King Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Burger King menu items.

Nutrition Facts

1 sandwich = 181 g
Serving size
1 sandwich (181 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,500mg
63%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.