Burger King Extra Long Cheeseburger

Nutrition Summary

Energy
630 cal
Fat
37g
Sat. fat
14g
Carbs
45g
Protein
29g
DI*
DI*
57%
DI*
70%
DI*
15%
DI*
58%

There are 630 calories in a 1 burger serving of Burger King Extra Long Cheeseburger. Calorie breakdown: 52.9% fat, 28.6% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Burger King Extra Long Cheeseburger ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.


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Recipe for Burger King's Extra Long Cheeseburger

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Nutrition Facts

1 burger = 226 g
Serving size
1 burger (226 g)
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 100mg
33%
Sodium 1,050mg
44%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.