Burger King Value Menu Bacon Double Cheeseburger

Nutrition Summary

Energy
420 cal
Fat
24g
Sat. fat
10g
Carbs
27g
Protein
25g
DI*
DI*
37%
DI*
50%
DI*
9%
DI*
50%

There are 420 calories in a 1 burger serving of Burger King Value Menu Bacon Double Cheeseburger. Calorie breakdown: 50.9% fat, 25.5% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of Burger King Value Menu Bacon Double Cheeseburger ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Burger King location.

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Recipe for Burger King's Value Menu Bacon Double Cheeseburger

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Nutrition Facts

1 burger = 155 g
Serving size
1 burger (155 g)
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 740mg
31%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.