Buffalo Wings & Rings Double BBQ Pork Sandwich

Nutrition Summary

Energy
485 cal
Fat
30g
Sat. fat
5g
Carbs
33g
Protein
19g
DI*
DI*
46%
DI*
25%
DI*
11%
DI*
38%

There are 485 calories in a 1 sandwich serving of Buffalo Wings & Rings Double BBQ Pork Sandwich. Calorie breakdown: 56.5% fat, 27.6% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 485 calories of Buffalo Wings & Rings Double BBQ Pork Sandwich ?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    73 minutes

  • Walking

    135 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

485
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buffalo Wings & Rings location.


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Recipe for Buffalo Wings & Rings's Double BBQ Pork Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
485 (2,029 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 77mg
26%
Sodium 2,295mg
96%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.