Buffalo Wings & Rings Boneless Wings, Plain

Nutrition Summary

Energy
290 cal
Fat
10g
Sat. fat
0g
Carbs
10g
Protein
40g
DI*
DI*
15%
DI*
0%
DI*
3%
DI*
80%

There are 290 calories in a 5 wings serving of Buffalo Wings & Rings Boneless Wings, Plain. Calorie breakdown: 31.0% fat, 13.8% carbs, 55.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Buffalo Wings & Rings Boneless Wings, Plain ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buffalo Wings & Rings location.


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Nutrition Facts

Serving size
5 wings
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 740mg
31%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.