Buffalo Wild Wings Crispy Tenders, 4

Nutrition Summary

Energy
580 cal
Fat
29g
Sat. fat
12g
Carbs
43g
Protein
37g
DI*
DI*
45%
DI*
60%
DI*
14%
DI*
74%

There are 580 calories in a 4 Tenders serving of Buffalo Wild Wings Crispy Tenders, 4. Calorie breakdown: 44.9% fat, 29.6% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Buffalo Wild Wings Crispy Tenders, 4 ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Buffalo Wild Wings location.


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Nutrition Facts

Serving size
4 Tenders
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 105mg
35%
Sodium 1,420mg
59%
Total Carbohydrate 43g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.