Bruster's Real Ice Cream Dutch Apple Crunch Yogurt in a Dish, Regular

Nutrition Summary

Energy
440 cal
Fat
14g
Sat. fat
6g
Carbs
67g
Protein
10g
DI*
DI*
22%
DI*
30%
DI*
22%
DI*
20%

There are 440 calories in a 240 g serving of Bruster's Real Ice Cream Dutch Apple Crunch Yogurt in a Dish, Regular. Calorie breakdown: 29.0% fat, 61.8% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Bruster's Real Ice Cream Dutch Apple Crunch Yogurt in a Dish, Regular ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

240 g = 240 g
Serving size
240 g (240 g)
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 250mg
10%
Total Carbohydrate 67g
22%
Dietary Fiber 0g
0%
Total Sugars 49g
Protein 10g
20%
Vitamin A 0.0mg
4%
Vitamin C 2.4mg
4%
Calcium 300mg
30%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.