Bruster's Real Ice Cream Dreamsicle Yogurt in a Dish, Small

Nutrition Summary

Energy
160 cal
Fat
5g
Sat. fat
3g
Carbs
24g
Protein
6g
DI*
DI*
8%
DI*
15%
DI*
8%
DI*
12%

There are 160 calories in a 140 g serving of Bruster's Real Ice Cream Dreamsicle Yogurt in a Dish, Small. Calorie breakdown: 27.3% fat, 58.2% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Bruster's Real Ice Cream Dreamsicle Yogurt in a Dish, Small ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

140 g = 140 g
Serving size
140 g (140 g)
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 150mg
6%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.