Bruster's Real Ice Cream Creamsicle Ice Cream on a Sugar Cone, Large

Nutrition Summary

Energy
550 cal
Fat
19g
Sat. fat
11g
Carbs
89g
Protein
5g
DI*
DI*
29%
DI*
55%
DI*
30%
DI*
10%

There are 550 calories in a 293 g serving of Bruster's Real Ice Cream Creamsicle Ice Cream on a Sugar Cone, Large. Calorie breakdown: 31.3% fat, 65.1% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Bruster's Real Ice Cream Creamsicle Ice Cream on a Sugar Cone, Large ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Creamsicle Ice Cream on a Sugar Cone, Large

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Nutrition Facts

293 g = 293 g
Serving size
293 g (293 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 130mg
5%
Total Carbohydrate 89g
30%
Dietary Fiber 0g
0%
Total Sugars 70g
Protein 5g
10%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.