Bruster's Real Ice Cream Cranberry Sherbet/Ice on a Waffle Cone, Regular

Nutrition Summary

Energy
450 cal
Fat
6g
Sat. fat
2.5g
Carbs
96g
Protein
2g
DI*
DI*
9%
DI*
13%
DI*
32%
DI*
4%

There are 450 calories in a 240 g serving of Bruster's Real Ice Cream Cranberry Sherbet/Ice on a Waffle Cone, Regular. Calorie breakdown: 12.1% fat, 86.1% carbs, 1.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 450 calories of Bruster's Real Ice Cream Cranberry Sherbet/Ice on a Waffle Cone, Regular ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

240 g = 240 g
Serving size
240 g (240 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 55mg
2%
Total Carbohydrate 96g
32%
Dietary Fiber 0g
0%
Total Sugars 77g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 30mg
50%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.