Bruster's Real Ice Cream Coffee Ripple No Sugar Added Ice Cream on a Waffle Cone, Large

Nutrition Summary

Energy
530 cal
Fat
3.5g
Sat. fat
1g
Carbs
110g
Protein
15g
DI*
DI*
5%
DI*
5%
DI*
37%
DI*
30%

There are 530 calories in a 310 g serving of Bruster's Real Ice Cream Coffee Ripple No Sugar Added Ice Cream on a Waffle Cone, Large. Calorie breakdown: 5.9% fat, 82.8% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Bruster's Real Ice Cream Coffee Ripple No Sugar Added Ice Cream on a Waffle Cone, Large ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

310 g = 310 g
Serving size
310 g (310 g)
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 330mg
14%
Total Carbohydrate 110g
37%
Dietary Fiber 2g
8%
Total Sugars 28g
Protein 15g
30%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 500mg
50%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.